In an age where keto lovers scrutinize every product for hidden sugars, Fitbakes has engineered a breakthrough that alters the guidelines of bread alternatives. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. This is not achieved by artificial fillers, but rather the combination of traditional fermentation methods and the latest nutrition research that protects the sourdough’s spirit while decreasing digestible carbohydrates.
Image credit: fitbakes.co.uk
Net Carbohydrates and Low Carb Breads What’s the mystery?
The trick is to understand carbs in low carb bread. Fitbakes exposes this ploy. Each wrap is made up of 18g total carbohydrates, yet 15g derive from resistant wheat starch as well as oat fibers that the human digestive system is unable to digest. These fibers are non-toxic and travel through the digestive tract, leaving only 3g to impact blood sugar.
The resistant starch functions as a prebiotic, providing beneficial gut bacteria and generating short-chain fatty acids that help reduce inflammation. Research published in the Journal of Nutrition shows diets rich in such fibers lower HbA1c levels in the range of 0.4 percent in diabetics with type 2 diabetes for 12 weeks. To put this in context certain prescription medications are dispensed via the tortilla.
Fermentation Alchemy: Sourdough is a perfect match for Carb Friendly wraps
Fitbakes uses an 18-hour wild fermentation process, using our own lactobacillus species. This extended souring period decreases the phytic acid content by 60%, unlocking minerals like zinc and magnesium that traditional bread stifles away. The resultant lactic acid forms the characteristic tangy backbone associated with San Francisco sourdough, while acetic acid helps preserve the wrap without the use of chemical additives.
The dough matrix incorporates golden flaxseeds, which are milled in-house. They contribute to the providing omega-3 ALA as well as lignans to aid in stabilizing blood sugar. When heated, activated with hot water, psyllium husk develops a gel similar to gluten’s flexibility. After baking at exactly 375degF (11 minutes) the exterior forms small bubbles that pop up on a hot pan. This is what gives you the feeling of a flatbread. These carb-friendly wraps are still soft after cooling, as opposed to those made with almond flour that break when they are at room temperature.
Fitbakes wraps are a great choice to use as an ideal base for keto pizzas of 10 inches by docking the surface with an fork, then baking it for eight minutes, then adding 2g carb marinara and full fat mozzarella. By docking the wrap with using a fork and then pre-baking it for eight minutes, you can transform one into an 10-inch Keto pizza base. After that, fill it with 2g of carb Marinara and mozzarella with full fat. The 11g of protein in each wrap from vital gluten and peas isolate aids in stop sogginess. Home cooks report crisp edges and a chewy centre which is not distinct from traditional dough at a total of 6g net carbs for the entire pie.
Breakfast Wrap the wrap in a skillet, then fill it with scrambled eggs, avocado and sugar-free bacon. Roll it tight. The fiber network absorbs water without breaking, resulting in food that is portable and stays intact during commutes. Parents who design school lunches will appreciate the 14-month shelf life of the wrap and the fact that it can satisfy appetite for longer than two pieces of bread.
Storage Science and Long-Term Freshness
Fitbakes packaging each batch of bread in nitrogen-flushed sleeve to stop the flax oils’ oxidation. Wraps contain composed of 38% water inside the lattice of psyllium fibers. They prevent starch retrogradation, which can harden low carb breads in hours. The wraps can be revived in just 3 minutes by freezing them between parchment sheets, then reheating at 300 degrees F. They will retain their texture. This helps avoid the long baking times that are typical for keto bread that you make yourself.
Fitbakes Wholegrain Wraps provide laboratory accuracy at every step whether you’re dealing with PCOS, competing for bodybuilding or just looking for a loaf of bread that won’t hinder your development. Low carb wraps shouldn’t be any compromise, they’re now the new standard.
